Mobile Reiki Newsletter

Issue no.2 March 2010

Welcome to my newsletter. This issue contains…

Learn Reiki

Learn how to give Reiki treatments to yourself and to others! I am now offering 1-to-1 courses in all three levels of Reiki.

Giving yourself a Reiki treatment
Giving yourself a Reiki treatment

Anyone can Learn Reiki. Essentially, you need to be ‘attuned’ by a Reiki Master to channel Reiki energy. Reiki Masters have a lineage which goes back to Dr. Mikau Usui who discovered Reiki energy in Japan in 1922.

The attunement process involves the Reiki Master making adjustments to your chakras which then allows the channeling of Reiki energy. Once you have been attuned to Reiki, it will last for the rest of your life. However, your ability to channel Reiki well increases with continued practice. This ability is also enhanced by intention, compassion, and the focused merging of yourself with the Reiki energy and with that of the recipient.

Although Reiki energy is not your own energy, the learning process is individual and you will adopt your own style. Learning Reiki is a gift to yourself and to others.

Giving a Reiki treatment to another
Giving a Reiki treatment to another

Reiki I

Reiki level I allows you to give Reiki treatments to yourself.
One day course, Reiki manual included, cost: £100.

Reiki II

Reiki level II allows you, in addition, to give Reiki treatments to other people, animals, plants, and inanimate objects, to send healing energy anywhere in the World and backwards and forwards in time (…yes, really!). You should practise Reiki on yourself for about 4 months before taking level II.
One day course, Reiki manual included, cost: £150.

Reiki III

Reiki level III is Master/Teacher level. Learn how to attune others to Reiki. You should practise Reiki on yourself and on others for at least a year before taking level III.
Two day course, Reiki manual included, cost: £500.

Special Newsletter Offer: Pay for a course before the end of March, contacting me with code word ‘Kurama’—and receive 10% off. Email me at helen [at] mobilereiki [dot] co [dot] uk to book your Reiki course now.

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Haiti benefit gig

Win a free one hour Reiki treatment with me worth £30, just one of the raffle prizes being offered by International HIV/AIDS Alliance during their benefit gig to raise money for their colleagues working at POZ, their alliance organisation in Haiti. The evening promises a variety of music, DJs, and comedy cabaret acts including Lillie la France. Other raffle prizes include Eurostar tickets, a Ramada Hotel voucher, and a Swedish Massage.

When: Thursday 25th March, 7pm till midnight
Where: Latest Music Bar, Manchester Street, Brighton
Tickets: £7
Further info: Email Anna

Benefit gig for POZ in Haiti, Latest Music Bar
Benefit gig for POZ in Haiti, Latest Music Bar

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Active LightWorks

In February I joined the Brighton-based Active LightWorks charity as a volunteer therapist. Since 2006 Active LightWorks have been providing free and low-cost high-quality holistic therapies to those in need and those who cannot afford to pay for alternative treatments. Projects include working in the cancer ward at the Royal Sussex County Hospital, a six month funded research project with the Rockinghorse Foundation at the Royal Alexandra Children’s Hospital, and a project in the Whitehawk area for people who have chronic health conditions, who are OAPs, or who are long-term unemployed and are re-training in Whitehawk.

My first volunteering stint for Active LightWorks occurred on Saturday 20th February at a joint event organised by Active LightWorks and Brighton Women’s Centre to raise money for both charities. At a ‘Spa Day’ at Cornerstone Community Centre, we offered Indian head massage, Reiki, Reflexology and facial rejuvenation, nutritional advice, and Hypnotherapy. At £3.50 for 15 minute drop-in treatments, we were turning people away. Another Spa Day is being planned for the Summer.

Spa Day
Spa Day, Cornerstone Community Centre

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Pamper mornings

A few of us Active LightWorkers have teamed up to promote our practices by offering 20/30 minute taster therapies for £10 to communities outside Brighton, under the banner ‘Community Wellness Project.’ Our first venture is in Newhaven at the Hillcrest Centre, Hillcrest Road, at 11am–1pm on Thurs 11th, Thurs 18th, and Thurs 25th March. Sessions will be drop-in. We will be offering Indian Head Massage, Reflexology, Holistic Energy Healing, Reiki, and Vortex Healing. For queries, contact Venetia on 01273 306525.

The Hillcrest Centre, Newhaven
The Hillcrest Centre, Newhaven

The Hillcrest Centre holds a Country Market 9:45am–1pm every Thursday, has an excellent café whose voluntary staff have recently published their own recipe book, has a free car park, and offers easy access for the disabled.

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Visit me

From April, as well as bringing Reiki to you in your space and sending Reiki at a distance, I will be offering Reiki treatments in my new home, overlooking beautiful Preston Park.

Preston Park, the view from my home in Brighton

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Stress Relief tips

Stress is believed to be the cause of pretty much every ailment going—physical, emotional, or mental. I have turned Google upside down to compile a fleshy list of Stress Relief tips. Enjoy!

Stress Relief tips
Stress Relief tips

A thought is harmless unless we believe it.
Byron Katie